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If there is anything that life has taught us the last year, it is that our health is of paramount importance. A key part of our health is our immune system, as this is the first line of defence when dealing with diseases and infections.
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We normally associate COVID-19 with symptoms such as a sore throat, fever, shortness of breath and fatigue. However, up to 25%1 of people who developed COVID-19 reported neurological issue. One of the most common symptom reported was a lingering brain fog.
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Coenzyme Q10 is a compound that helps generate cellular energy. Your body produces CoQ10 naturally, but the production levels start to decrease with age. Luckily enough you can get CoQ10 through supplements.
