What is the Vitamin B complex?
Vitamin B complex contains all eight B vitamins that make up vitamin B complex — B1, B2, B3, B5, B6, B7, B9, B12. Each of these B vitamins play an important role in keeping the human body running in a normal and healthy state. These essential nutrients help convert our food into body fuel, ensuring you can stay energised throughout the day. B Vitamins are water soluble and so they need to be replenished through diet on a daily basis. As such a convenient daily supplement is a good way to ensure you are getting sufficient nutrients.
What are the benefits?
Each of the B vitamins have their own way of helping to maintain good health function. Vitamin B5 contributes to normal mental performance, whilst vitamin B1 supports normal and healthy heart function. Your immune system is backed up by vitamin B12 and vitamin B6 is responsible for helping to reduce tiredness and fatigue. Other benefits include a contribution to the maintenance of normal skin (vitamin B3 and B7) and normal hair (vitamin B7).
- Manufactured in the UK to GMP code of practice
- These procedures ensure that the basic manufacturing practices and prerequisites necessary for product quality and safety are being followed so that we can guarantee you receive consistently high quality products.
- Suitable for vegetarians & vegans
Ingredients
Ingredients: Bulking Agent: Maltodextrin, Capsule Shell: Hydroxypropyl Methylcellulose, Para-Aminobenzoic Acid, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Anti-Caking Agent: Magnesium Stearate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Hydrochloride), Riboflavin, Folic Acid, Biotin, Vitamin B12 (as Cyanocobalamin).
Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.
1 capsule typically provides:
Vitamin B1 (Thiamin)
1.4mg
*127% NRV
Vitamin B2 (Riboflavin)
1.6mg
*114% NRV
Vitamin B3 (Niacin)
18mg NE
*113% NRV
Vitamin B6
2mg
*143% NRV
Vitamin B9 (Folic Acid)
200µg
*100% NRV
Vitamin B12
2.5µg
*100% NRV
Biotin
150µg
*300% NRV
Vitamin B5 (Pantothenic Acid)
6mg
*100% NRV
PABA
30mg
* NRV = Nutrient Reference Value
Suggested Use
Directions: Adults, take 1 capsule per day with food and water, at least 4 hours before bedtime. Do not exceed recommended intake.
Cautions:
- Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision.
- Not recommended for use by pregnant or breastfeeding women.
- You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.
- Store in a cool dry place, out of reach of children.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.